Hey, it's nice to meet you,
I'm Sharon Hippensteel
Ready to truly thrive?
At Vital Ki, I'm passionate about empowering you and your family to achieve your health goals. As a certified Integrative Health Practitioner, I understand that everyone's wellness journey is unique. That's why I offer a personalized, holistic approach, grounded in powerful principles designed to meet you where you are. Because having the right support to guide you toward unlocking your vibrant health goals makes all the difference, it isn't just possible—it's right within your reach!
Cleanse. Balance. Build.
Your Path to True Vitality Starts Here.
Imagine a clear path to feeling truly vibrant and energized. My system of Cleanse, Balance, Build framework is designed to guide you there. We start by gently Cleansing your system, creating a fresh foundation. Then, we focus on bringing your body back into Balance with personalized strategies. Finally, we Build lasting habits that fuel long-term vitality and a more fulfilling life. If you're tired of feeling less than your best, let's embark on this journey together and unlock your full potential for well-being.
My Approach
Imagine a clear path to feeling truly vibrant and energized. My system of Cleanse, Balance, Build framework is designed to guide you there. We start by doing a gentle cleanse that targets all 7 channels of elimination. This allows us to creating a fresh foundation, that helps to bring your body back into Balance with personalized strategies. Finally, we Build lasting habits that fuel long-term vitality and a more fulfilling life. If you're tired of feeling less than your best, let's embark on this journey together and unlock your full potential for well-being
How Can I Help?
Wellness Insights
Identify potential areas for lifestyle adjustments and support individualized approaches to well-being, through nutritional, supplement and lifestyle recommendations.
Habit Fuel
Offering education and support for adopting healthy lifestyle practices (nutrition, sleep, movement, stress management, etc.).
Unlock You
Discover your potential for vibrant well-being. Gain insights using practical tools such as functional labs to understand holistic health and confidently navigate your personal wellness journey.
Take The First Steps Today
Begin your journey towards a healthier you today!
How it Works
Book A Discovery Call
We will discuss the changes you wish to see and which coaching package suits your needs.
Create A Plan Together
We will set goals and create a roadmap to help you reach your goals.
Experience Changes
We’ll implement proven strategies and identify specific steps to empower you and create the life you truly desire!
Book Now
Choose Your Plan
Vital Basic
Introduce Cleanse, Balance, Build. Target immediate needs. Provide initial recommendations & supplement review.
1:1 video sessions
1 x 60 min virtual consult
Brief assessment included
Specific goal focused
Empowering education & resources.
Actionable strategies, brief email support
Access to functional lab tests
Supplement Suggestions
Follow-up options available
No contracts - cancel anytime
Vital Comprehensive
Comprehensive Cleanse, Balance, Build application. Foundational functional support & personalized plan creation. Ongoing optimization & sustainable maintenance.
1:1 video sessions
60-min initial consultation
3x personalized coaching sessions
Weekly Email Check-Ins
In-depth health assessment
Targeted Wellness Guides
Tailored holistic plan
Access to functional lab tests
Tailored Supplement Suggestion
Follow-up options available
3 month contract
Vital Concierge
Deep dive with functional labs. Advanced Cleanse, Balance, Build implementation. Continuous optimization & long-term mentorship.
1:1 video sessions
60-min initial consultation
In Depth Functional Labs
1 x 45m Lab Review and Recommendations
3x personalized coaching sessions
2x 30-min emergency consults
Weekly Email Check-Ins
Targeted Wellness Guides
Tailored Supplement Recommendations
6 month contract
FAQ
What is wellness coaching, and how is it different from therapy or medical advice?
Wellness coaching is a supportive partnership focused on helping you identify your health and wellness goals and develop sustainable strategies to achieve them. As your wellness coach, I provide guidance, motivation, and accountability to help you make positive lifestyle changes related to areas like nutrition, movement, stress management, sleep, and overall well-being.
What is your background and qualifications?
My journey into wellness started in New Zealand (2000-2007), where I first explored nutrition and holistic health. I have since deepened my expertise and am a certified Integrative Health Practitioner (IHP), allowing me to guide you with a well-rounded understanding of wellness. By end of 2025 I will be credentialed through the American Drugless Practitioners Association.
How long does each phase of the "Cleanse, Balance, Build" process typically last?
This process is flexible and adapts to you. While all phases are addressed, an initial 28-day intensive can be helpful. I typically suggest a 3-month commitment for optimal progress.
How much does coaching cost?
Because my coaching programs are tailored to each client's unique requirements and objectives, pricing can vary. I encourage you to reach out for a brief consultation so we can discuss your needs and I can provide you with specific details on the investment involved. My hourly rate starts at $150.
Get to know me.
Hi! I'm Sharon Hippensteel, besides being a certified Integrative Health Practitioner, and I'm also a proud mom to two wonderful kids and wife to a retired Army veteran of over 30 years. My personal families health journey took a significant turn 18 years ago when my son was diagnosed with Type 1 Diabetes, igniting my passion to learn everything I could about nutrition and autoimmune issues. Then, about seven years ago, I faced my own health struggles. It was through the guidance of a naturopathic physician that I found my path to wellness, inspiring me to pursue my own certification and eventually become an
Integrative Health Practitioner.
As a Christian, my faith profoundly shapes my approach to life and wellness, guiding my commitment to serving others with compassion. I also enjoy serving my church community by helping with creative and visual media. In my spare time, you'll often find me practicing and competing in Taekwondo, attempting to learn Korean, enjoying relaxing moments on the beach, cherishing time with my family, and perfecting my sourdough recipes.